Children’s online lives are an important part of who they are today. Whether they are watching videos, playing games, chatting with friends or exploring new interests, the online world can be fun and positive, but it can also bring challenges.
We encourage all parents and carers to have regular conversations with their child about life online, in the same way you would talk about school or friendships.
How to start the conversation?
You don’t need to be an expert in technology. What matters most is showing interest and keeping communication open. You might:
• Ask your child what they enjoy doing online
• Talk about the games, apps or videos they like
• Ask who they talk to and how those interactions make them feel
Try to listen without judgement so your child feels comfortable sharing honestly.
Topics to explore together
Depending on your child’s age, you may want to talk about:
• Being kind and respectful online
• What to do if something worries or upsets them
• Privacy and personal information
• Group chats and messaging
• Knowing when to ask a trusted adult for help
Reassure your child that they can always come to you if something doesn’t feel right online.
Keep it ongoing
Online experiences change as children grow, so these conversations work best when they are short, regular, and part of everyday life, rather than a one-off talk.
Helpful resources for parents
We recommend the Childnet “My Life Online” conversation guide, which offers age-appropriate prompts, tips, and information to support family discussions:
My Life Online – Conversation Guide
